THE BRAVERY CHALLENGE
A 14 DAYS BREATHWORK & MEDITATION CHALLENGE
Beautiful purpose tribe,
How would it feel if we turn 14 December days into the opportunity to move from
+ fear of failure
+ fear of not been seen
+ fear of not being good enough
+ fear of not being able to fully express your voice and talents
into the BRAVERY of expressing your authentic voice and skills to inspire, support or heal human mankind?
Incredible? Yes!
Welcome to THE BRAVERY CHALLENGE.
14 days filled with breathwork, special PSYCHEDELIC BREATH journeys and guided meditations to move you from the fear that holds you back into trusting and sharing your purpose.
We start the challenge December 1st.
Sign your beautiful self in now.
PS: We close the sign up November 30th.
WHAT IS IN THE CHALLENGE?
OUR SCHEDULE
For 14 days you will do a breathwork or meditation practice each day.
You will be guided by longer and shorter practices on videos and audios and meet me and the tribe in one live coaching session.
Here is how we move:
WEEK 1
OUR FOCUS: HEALING THE NERVOUS SYSTEM
+ Nervous system balancing and calming 15min BREATHWORK ROUTINES
+ Deep relaxation and visualization in guided MEDITATIONS
+ PSYCHEDELIC BREATH® journeys on video
WEEK 2
OUR FOCUS: EMPOWERING INSPIRED ACTION
+ Emotional releasing and inspiration building 15min BREATHWORK ROUTINES
+ Inner guidance and direction MEDITATIONS
+ PSYCHEDELIC BREATH® journeys on video
COMMUNITY
We will connect in a special telegram group. To keep the spirit high and feel each other
THE EXTRA GIFT
+ LIVE SESSION with me: we meet for a 60min live (online) coaching and practice session
THE EXCHANGE
The exchange for the challenge (and your commitment helper) is 59€ (incl. VAT).
It includes the full 14 days breathwork, meditations and live sessions.
THE EXTRA: 4 WEEKS FULL ACCESS
Plus: I keep the practices available for you for another two weeks - till Dec 31st. So you will get to integrate and practice your shift for a full month.
FAQ
+ HOW MANY PRACTICES PER DAY
You get to do one practice per day. Most of them are 15min breathwork or meditation practices.
On 4 days you have more intense PSYCHEDELIC BREATH sessions.
And on December 5th we do a live session together on zoom (you get the recording uploaded after)
+ CAN I DO THEM IN MY OWN TIME
Yes absolutely. You feel into what time per day you can commit to practice. If you miss one - no big deal. You can do it the next day as you have access to them for a full month.
+ WHERE WILL I FIND THE VIDEOS
I created a beautiful platform for us that also works as an app that you can download on your phone.
+ WHAT IF I START LATER
No problem. If you start later, just go longer into the month of December.
HOW IT FEELS
“I went through Psychedelic Breath with you at the Mindvalley event in Berlin and the experience has been life-changing for me .”
“PB massively transformed me. I am way more connected to myself, my breath, my mental body and my spirit. I have been able to reach a very deep level in myself that I never knew before. My anxiety is way lower now.”
HOW YOU WILL FEEL
… is what you will find out. Yet, from my own experience with these powerful practices, I can share what will be possible:
+ PSYCHEDELIC BREATH works on your subconsciousness
So you get the change to explore beliefs who hold you in fear and change them
+ MEDITATION takes you from overthinking to feeling and sensing
That means you can change your reality, tap into deep relaxation and allow your inner voice to come out
+ BREATHWORK works on your emotional body
So you can self-heal difficult emotions such as fear and shame and tap into an abundant and positive mindset
HOW TO JOIN
You simply sign up through the button below.
And remember: If you show up for your practice, your practice will show up for you.